-
Categories
- German
- Árabe
- Arequipeña
- Rices and grains
- Poultry
- Meats
- Cheesecakes
- Chifa
- Creative
- Criolla
- Breakfast and Brunchs
- Salads
- Starters
- Spanish
- Events and Restaurant reviews
- French
- Fusion
- Eggs
- Inglesa
- Italian
- Mexican
- Nikkei
- North American
- Breads
- Pasta
- Peruvian
- Fish and seafood
- Appetizers
- Desserts
- Preparaciones de base
- Dairy products
- Russian
- Sauces
- Sandwichs
- Soups and Creams
- Vegetarian
-
Blog: Monitouille Topics:Cooking, Recipes, Peruvian
Category Archives: Salads
Ver post de Árabe
4 people
Beginner
35m
5m
Tabouleh and grilled aubergines with Tzatziki sauce
Number of Diners
Difficulty Level
Preparation Time
Cooking Time
I declare myself an absolut fan of cous-cous. And of arab food. And since it had been a while since I didn’t eat, this past week I’ve had it more than twice. Last week with my dad, I prepared this delicious cous-cous and grilled aubergines with Tzatziki sauce. Yesterday I made the cous-cous again for my friends and again sucess!
It’s such a simple salad to make, with a different taste and aroma of what we’re used to having. And the aubergines are the perfect side-dish with the salad. The Tzatziki sauce, usually used in Kebabs, matches amazing with vegetables as well, it enhances a simple salad if you use it as dressing as well. So here you go, three easy, delicious vegetarian recipes with the taste of a different culture.
Posted in Árabe, Salads, Starters, Vegetarian
Tagged árabe, berenjenas, berenjenas en sal, cooking, cous-cous, eggplant, ensalada de cous-cous, easy, griego, libanes, menta, recipe, salsa de yogur, salsa griega, tabouleh, tabule, tabuleh, turquia, Tzatziki
1 Comment
Ver post de German
6 people
Newbie
30m
15m
German Potato Salad
Number of Diners
Difficulty Level
Preparation Time
Cooking Time

First of all, I want to thank GastronomíaYCia for giving my Panettone the first prize in the Christmas Recipe contest they made. I won an amazing printer and dinner for two in an interntaional food restaurant of my choice. So I’m so very happy with my super prize! I also just recently came from an amazing trip to India and Nepal, had the opportunity to attend a wonderful fairy tale wedding in Mombai (Vargas Llosa wrote and article about it in his last column) and spent a lot of time with my beautiful family. So I am abolutely recharged and willing to accomplish many things this 2012!
This recipe actually is from 2011, from the latest Christmas, which I spent with my family in Berlin. So, given the circumstances this German Potato Salad could not miss this year. I’ve been cooking it for many years now, this recipe though has new important ingredients such as broth and the juice from the bacon.

Adding the vinegar while still warm not only keeps the potatoes firm but enrichens the flavour, as does the broth and bacon juice. It is a simple salad, delicious to eat with nothing more, with a grilled fish, with sausages, with turkey, etc…. and it is also very simple to make! So here you go, the step by step recipe.
Ver post de Salads
4 people
Normal
1h
Delicious mediterranean gnocchi salad
Number of Diners
Difficulty Level
Preparation Time
A few weeks ago I was going for dinner and wine at my friend’s Malena beautiful terrace. Having such good weather those days, I could only think about eating a nice salad. I ran into Pão e Queij’s Blog and I found this beautiful and different gnocchi salad that I adapted and cooked for dinner. If you already have baked potatoes from the day before, it only takes 30 minutes. While the red bell pepper is roasting in the oven you start preparing the gnocchis and get together all the salad ingredients.

Ingredients. Serves 4.
- 500 grs de baked potatoes
- 3/4 cup flour
- 1 egg
- 1 red bell-pepper
- 1 can artichokes
- 1/2 cup dried tomatoes
- 2 salad tomatoes
- 1/4 cup of basil
- 2 white sweet onions
- 2 tablespoons of green onions
- salt, freshly ground pepper, nutmeg and oregano
For the vinaigrette:
- 1 ripe tomato for grating
- red wine vinegar
- extra virgin olive oil
- 1 lime
- oregano
- 1 finely chopped garlic clove
- salt and freshly ground pepper
Preparation.
Lets start with the roasted red peppers:
- Preheat the oven to 210ºC.
- Roast the pepper cut in half facing downwards with some olive oil for 25 minutes aproximately.
While the peppers are roasting we will prepare the Gnocchis:
- Boil water with some salt and olive oil.
- Place the flour over a working surface.
- Peel the potatoes and purée them over the flour.
- Add salt, pepper and nutmeg.
- Make a hole in the middle and break the egg.
- Knead until the dough is not so humid but remains soft. You can add some more flour if you think it’s necessary. Do not overwork or the gnocchi will be heavy.
Posted in Salads, Starters, Italian, Pasta
Tagged cooking, salad, gnocchis, mediterranean, ñoquis, step by step, recipe
3 Comments
Ver post de Arequipeña
4 people
Newbie
30m
Solterito Arequipeño
Number of Diners
Difficulty Level
Preparation Time
This is a typical salad from Arequipa city in Perú, where my grandmother grew up. And every time I went for lunch to my grandma’s house, always, she received me with her Solterito salad. I ate not 1, nor 2 but at least 3 plates. Delicious. So, as you can see, there is no doubt that every time that I eat it I remember my grandma Carmen. One of the best things about eating when good memories arise is that food and tasting become part of that memory and our perception of tasting and flavouring change and become, a different pleasure. This recipe and post goes to her, with all my love, and to Arequipa where she grew up to be the great mother and grandmother she was.

Ingredients. We were 3 and ate more than one plate. Important that there is enough to repeat dish!
- 1 peruvian corn
- 1/2 package fresh salty cheese. I buy one from Ecuador here in Madrid.
- 1 ají amarillo (peruvian chili)
[ => these three products you can get in latin internet points or latin stores that sell the brand Nativo/Goya, I leave you a link here of a store that sells them online :) ]
- 1 cup lime beans
- 2 tomatoes
- 1/2 red onion
- 1/2 kilo potatos
- juice of 1/2 lime
- 1 teaspoon chopped parsley
- sunflower oil, white vinegar
- salt and freshly ground pepper
Preparation.
- Cook the potatoes in water with salt.
- Cook the peruvian corn in water with a teaspoon of sugar. When it is cold take out the grains with hands.
- Cook the lime beans, when water srtarts boiling 3 minutes.
Posted in Arequipeña, Salads, Peruvian
Tagged Arequipa, arequipeña, cooking, cocina peruana, salad, easy, habas, step by step, Perú, peruvian, recipe, recuerdos, solterito
5 Comments
Ver post de Salads
2 people
Beginner
7m
Red Swiss chard salad
Number of Diners
Difficulty Level
Preparation Time
Spring has been welcomed at home with this salad made with ecologic fruits and vegetables. The star of the salad was a gift from Laura who came from being in a garden and gave me spiked cauliflowerets, stem cabbage spikes, red swiss chard and a large goose egg I’ll try in these days. Thanks! It was so good. I did it as a personal treat and ate it with a nice cold lemonade.
Ingredients. Serves 1.
- 2 red swiss chard leaves

- 2 green lettuce leaves
- Spikes, cauliflowerets and stem cabbage
- 1/2 pear
- 1/2 avocado
- 1 peruvian lemon/lime
- balsamic vinegar
- soy sauce
- extra virgin olive oil
- salt and freshly ground pepper
Preparation.
- Separate red chard stems and leaves.
- Hand-cut leaves of lettuce and chard.
- Chop with a knife the stem of the chard.
- Add all to a bowl.
- Add balsamic vinegar, soy sauce, salt, pepper and oil.
- Move with hands to coat well.
- Cut the avocado and pear in dices the same size.
- Add the juice of the lemon/lime and add salt. Move carefully.
- Take a mold. First add the pear and avocado, then the lettuce and chard. Finally the spiked cauliflowerets and stem cabage spikes.
- Garnish with stem cabbage spikes and spiked cauliflowerets and balsamic reduction.
- Serve with cold lemonade.
Posted in Salads, Starters
Tagged swiss chard, acelgas rojas, avocado, sprouts, cooking, salad, easy, step by step, spring, yummy
1 Comment
Ver post de Salads
4 people
Beginner
20m
Green bean salad
Number of Diners
Difficulty Level
Preparation Time
In Perú, we talk a lot in slang using food expressions. Green beans in peruvian slang referred to as things being complicated. In this salad we make beans easy-going. The secret: dress them while still hot.

Ingredients. Serves 4.
- 150 gr cherry tomatoes
- 300 gr de green beans, topped and tailed
- 150 gr feta cheese
- 1 teaspoon sugar
- salt and freshly ground black pepper
For the dressing:
- 1/2 teaspoon Dijon mustard
- 6 tablespoons olive oil
- 3 tablespoon balsamic vinegar
- 2 garlis cloves, crushed
- salt and freshly ground pepper
Preparation
- Preheat the oven to 230ºC
- Make the dressing by whisking together the oil, vinegar, mustard, garlic and seasoning.
- Cut the tomatoes in half and put them on a baking sheet.
- Sprinkle with sugar, salt and pepper and roast for about 10 minutos, then let cool.
- Meanwhile, cook the beans in boiling salted water for 10 minutes.
- Drain the beans and immediaterly pour the vinaigrette over and mix well.
- When cool, stir in the roasted tomatoes and the feta cheese.
Posted in Salads, Starters
Tagged cherry, cooking, salad, ensalada de vanitias, easy, feta, slang, beans, step by step, peruvian, recipe, green bean, green beans
4 Comments














